Delisha got results by focusing on exercise and nutrition with guidance from an online training program. Although she’s not done with her journey yet, she is celebrating her progress now.
Solange lost 55 pounds
For years, Solange wanted to be healthy and fit, but she didn’t have the knowledge or tools to reach her goals. In 2018, after getting separated and making a career change, she started her journey. She shared with us what she did to get results.
NdeyFatou lost 30kg/66 pounds
NdeyFatou lost 30kg/66 pounds by switching up her habits and adopting a healthier lifestyle. She was inspired to begin her journey after seeing the fabulous women who share their transformation stories with us.
September Exercise Challenge – Let’s Work Out
Let’s work out for a minimum of 21 days during September 2022. You choose the 21 days, and you choose the workouts. No excuses!
Sherry lost 110 pounds
Transformation of the Day: Sherry lost 110 pounds. Becoming an empty nester gave her time to reflect. She realized she had forgotten about herself and her needs. So, she had gastric sleeve surgery and focused on self-love and healthier habits.
NovaaA lost 123 pounds
NovaaA lost 123 pounds. To create a healthy and active life, she committed to new habits, like working out daily, cooking meals at home, taking yoga lessons, and cutting out processed ingredients.
Renada lost 50 pounds
Renada just wanted to be healthy and feel comfortable in her clothes. Eating plant-based meals, working out 4-5 days a week, and staying focused really paid off.
Lakeyta lost 106 pounds
In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products.
Sheena lost 11 pounds
Sheena lost 11 pounds by focusing on healthy food and fitness. This mom wanted to feel good, look good and be as healthy as possible, physically and emotionally. She’s not waiting until the end of her journey to celebrate her success.
Nashawn lost 55 pounds
Nashawn lost 55 pounds by changing her lifestyle. This busy entrepreneur wants to be a healthy example for her son and daughter, so she put in the work at the table and in the gym.
