Alexis lost 65 pounds. With her kids in mind, she decided to lead by example and address her weight gain to avoid future health issues. She shares how she changed her eating habits and worked hard in the gym to get results.
Alisha lost 48 pounds
She is motivated by her children and her mother, who in her late thirties due to preventable diseases. During this journey, she embraced self-discipline, found a love for running, and adopted a style of eating that truly working for her.
Erika lost 172 pounds
After being diagnosed with several healthy issues, including diverticulitis, she decided to have weight loss surgery in 2020. She recently turned 40, and she is thriving.
Della lost 38 pounds
She is representing Trinidad and Tobago and figured out how to enjoy her country’s “delights”! Intermittent fasting with the OMAD method really worked for her, along with walking for exercise.
Linda lost 21 pounds
She restarted her journey to lose 100 pounds in August and is focused on fitness and healthy meals. She’s not waiting until the end of her journey to celebrate, and we love that. So let’s give her some encouragement.
Latraunda lost 41 pounds
Latraunda lost 41 pounds. She cut out processed food, worked out consistently, and focused on her end goals. Ultimately, she just wanted to look and feel better.
A’Kia lost 61 pounds
A’Kia lost 61 pounds by focusing on fitness, nutrition, and self-care. She realized that she couldn’t truly be her best self for her children if she was not taking care of herself. Also, she found the support and tools she needed to get results.
Neferti lost 45 pounds
Neferti made practical changes to her eating habits and committed to a fitness routine that includes running, kettlebell workouts, and strength training. Changing her mindset was a key factor as well.
Olivia lost 65 pounds
Olivia lost 65 pounds. After turning 45 years old, she decided it was time to commit to a healthy lifestyle. She figured out what works for her and how to maintain her results, even with a few setbacks.
Kwyonnica lost 220 pounds
Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family cycle of illness. Now she is working to fight the stigma and negativity many face after weight loss surgery.
