Update January 2018: Chanda lost 20 more pounds for a total of 65 pounds gone. She followed the 3 D’s; Discipline, Dedication, and Determination. Making small changes, drinking lots of water and walking has produced great results. Check out her update. How have you maintained your weight loss/continued to lose weight? I started my weight […]
Clarissa lost 90 pounds
Transformation of the Day: Clarissa lost 90 pounds. She was faced with being pre-menopausal and pre-diabetic and taking 2 blood pressure medications. Feeling miserable and knowing that she had to take action to improve her health, she decided to get the Lap-Band surgery. Surgery has not been a quick fix, but instead a tool for change. Check out her journey. I have been […]
Monique lost 67 pounds
Transformation of the Day: Monique lost 67 pounds. She was tired of being overweight and feeling hopeless and helpless. Over the last 2 and 1/2 years, took her power back and changed her lifestyle with the help of her trainer, and by going Paleo. Check out her journey. My name is Monique Hodge and I live in […]
Rumbidzai lost 33 pounds
Weight Loss Story: Rumbidzai lost 33 pounds. Our sister from Zimbabwe didn’t realize how much weight she gained. She wanted to avoid any health risks associated with being overweight. Check out how this proud mom took action to lose the pounds. My name is Rumbidzai C and I’m from Zimbabwe. I am 28 years old and […]
Jerrikka lost 77 pounds
Transformation of the Day: Jerrikka lost 77 pounds. A very embarrassing wake up call at a Six Flags amusement park was the spark that led her to start her weight loss journey. She has worked out, changed her eating habits and her results are well deserved. Check out her story. My name is Jerrikka. I’ve […]
Amanda lost 121 pounds
Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]
Catrice lost 60 pounds
Transformation of the Day: Catrice lost 60 pounds. This dedicated mom knew that she needed change after being diagnosed with high blood pressure and high cholesterol. Her three children are her inspiration. Check out her story. My name is Catrice and I’ve lost a total of 60 pounds. I realized that I needed to make a […]
Syree lost 135 pounds
Syree recently celebrated the 5 year anniversary of her weight loss surgery and lifestyle change. She lost 135 pounds and went from a 26W to a size 12. Check out her reflections on how her life has changed. Today is my Surgiversary! 5 years ago today, I took the final step in changing my life forever. […]
Maegan lost 48 pounds
Transformation of the Day: Maegan lost 48 pounds, going from a size 20/22 to a size 14. She was inspired by the success stories she read on our blog and by a diagnosis of a serious digestive disorder that landed her in the hospital. Regular exercise and meal prepping are two of the tools she […]
Roshanda lost 52 pounds
Weight Loss Story: Roshanda lost 52 pounds. Her inspiration is her four beautiful children, her grandson, and her supportive husband. After being overweight for 20 years, she decided that enough was enough. Check out how she took action. I started working out and eating better at the beginning of 2016. I’ve lost 51 pounds so far. […]
