Shile lost 24 pounds/11kg with healthy food and exercise. Her motivation came from a desire to heal and process the grief of losing her baby and be as healthy as possible for her family.
Caira lost 55 pounds
She learned to give herself grace and stop beating herself up during this journey. She shared with us the mindset, eating style, and workout routine that has led to a new relationship with her body and food.
Lori lost 205 pounds
Over the years, a lack of proper nutrition led to weight gain and health conditions. Ready for a change, she began her journey in 2020 by changing her habits and eventually had gastric sleeve surgery.
Victoria lost 88 pounds
Her children are her motivation because she wants to be around to see them in their teens, twenties, and beyond. In this interview, she shares the eating habits and workout routine that worked for her.
Salithya lost 96 pounds
Salithya lost 96 pounds with healthy eating habits and exercise. She just wanted to feel good and be a more active person, so she committed to a lifestyle change.
Theresa lost 92 pounds
Theresa lost 92 pounds. As a grandmother of 11 children, she wants to live long enough to see them thrive and grow up. In 2022, she decided to have VSG surgery and begin her transformation.
Jaybee lost 69 pounds
Transformation of the Day: Jaybee lost 69 pounds. She wanted to be the best version of herself for her children and herself. She took her time and fully committed to the process, embracing helpful habits like intermittent fasting. Social Media:FB/Instagram: @JaybeeNickelson What was your motivation? What inspired you to keep going, even when you wanted to give […]
Natalee lost 200 pounds
We have followed her impressive journey since 2015, which includes being featured in a “Half Their Size” issue of People Mag. In her update, she shares how she has maintained her results and transitioned to being Vegan.
Keisha lost 100 pounds
The person in the mirror was not aligned with who she envisioned herself to be. She shares the steps she took to change her life, including getting help to address emotional eating. She’ll celebrate her 46th B-Day at the end of this month.
Christina lost 210 pounds
Her motivation was her health and her job, which has a staff weight requirement. She didn’t want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.
