She got results by making small changes to her eating habits and working out five days a week. She is determined to break generational chains and be a healthy example for the people around her.
Donna lost 68 pounds
Transformation of the Day: Donna lost 68 pounds by committing to her workout routine and embracing a low-carb lifestyle. After failing several times, she is committed to reaching her wellness goals.
Lynise lost 119 pounds
She shared her story with us a year ago and is still going strong. Check out her update, where she shares how she’s maintained her results.
Flora lost 22 pounds
She also saw her blood pressure improve significantly. She is a proud member of Delta Sigma Theta Sorority. So when one of her sisters got results with a weight loss program, she decided to try it.
Ra’Sheia lost 118 pounds
With her future, her son, and the work she is doing for her community in mind, she decided to focus on her health. She shared with us how she took action and changed her life.
Shay lost 95 pounds
As she entered adulthood, she faced several health challenges, including PCOS, pre-diabetes, and high cholesterol. To regain control of her health, she decided to have weight loss surgery in 2022.
Shounda lost 150+ pounds
Shounda lost 150+ pounds by adopting healthy eating habits and working out. She shares with us what motivated her to change and the steps she took to create her best life.
Natae lost 40 pounds
She was tired of feeling uncomfortable, unhealthy, and unsure of her beauty. With her daughter as her motivation, transformed mentally and physically.
Juju lost 100 pounds
Juju lost 100 pounds by being consistent and disciplined. Her biggest motivation is to live a long, healthy life for her kids. Her commitment to fitness and healthier eating habits has truly paid off.
Sandra lost 35 pounds
Sandra significantly reduced her body fat percentage with the help of an online fitness and nutrition program. At 49 years young, she is thriving!
