Elesshia lost 35 pounds. She was dealing with PCOS, along with pain in her knees, lower back and feet. She was able to find a workout routine that works for her and change her eating habits with help from her coach. Check out her story. What was your motivation? My motivation was a desire to […]
Amber lost 414 pounds
Transformation of the Day: Amber lost 414 pounds. At 25 years old, she had a mini-stroke, and that was her turning point. Her beloved mother passed away due to a heart attack and always encouraged her to embrace a healthy lifestyle. With gastric bypass surgery, a low carb/high protein meal plan and lots of exercise, […]
Candice lost 31 pounds
Tranformation of the Day: Candice lost 31 pounds. As a nurse, she saw people every day who were suffering due to the side effects of unhealthy lifestyle choices. With the help of an online training program, she embraced healthy eating habits and made exercise a habit. Check out her story. Age: 33 Height: 5’4″ Starting weight: 250lbs […]
Sherri lost 12 pounds and 15 inches off her body.
Sherri lost 12 pounds and 15 inches off her body. She decided to transform her lifestyle in 2018. She changed her mindset and created healthy challenges that she could do with her friends. Check out her story. December 2017 – December 2018 185 pounds to 173 pounds Released “15 inches off of my body” What […]
Porscha lost 145 pounds
Transformation of the Day: Porscha lost 145 pounds. This professional chef realized that she had a food addiction, so she took steps that we would typically associate with rehab. She has since transitioned to an Alkaline vegan diet. Check out her journey. My name is Porscha, and I am a professional chef. I’m 31 years […]
Brianna lost more than 60 pounds
Update 2020: Brianna is still going strong! View this post on Instagram I fell in love with the process. 💪🏾✨ #transformyourbody #transformationtuesday • • • • #momswholift #workoutmotivation #fitgirl #gettingfit #dallasfitness #weightlosstransformation #weightlossinspiration A post shared by B (@briannarn) on Feb 18, 2020 at 11:55am PST Transformation of the Day: Brianna lost 60+ pounds. This […]
Martina lost 28 pounds
Transformation of the Day: Martina lost 28 pounds. This mom of 3 no longer feels uncomfortable in her clothes. She pushed herself mentally, put in work in the gym and cleaned up her eating habits to get results. Check out her story. I’m a mother of three kids (15, 14, and 6 years old). I […]
Priscilla lost 88 pounds
Transformation of the Day: Priscilla lost 88 pounds. Initially, she embraced a Ketogenic diet after being diagnosed with breast cancer. A happy side effect of changing her diet was weight loss. Check out her story. Starting weight: 267 pounds Goal weight: 185 pounds Current weight: 179 pounds I must say that Keto has changed my […]
Aye Dee lost 65 pounds
Transformation of the Day: Aye Dee lost 65 pounds by going Keto. PCOS and mobility issues could not stop her. Her husband has been on this transformation journey with her, and he lost 74 pounds. It was during our vacation in Florida at the end of July that my husband and I realized we needed to […]
Chrissy lost 39 pounds
Transformation of the Day: Chrissy lost 39 pounds. She was tired of girdles, hiding her rolls and the ups and downs of the weight loss roller-coaster. By using portion control and working out consistently, she was able to release the weight and keep it off. She is happy to say that she still eats Carbs. […]
