Transformation of the Day: Brittnee lost 85 pounds. 5 and a half years ago, her health issues were mounting. Low self-esteem and insecurities were also a part of this mom’s daily struggle. By working out and eating clean, she released the weight. Fitness has become her passion. Check out her story.
Brittany lost 51 pounds
Brittany lost 51 pounds, going from a size 16 to a size 12. This single mom was tired of being unhappy and feeling unhealthy. On her journey, she learned how to take care of herself and put herself first. Check out how she took action.
Portia lost 166 pounds
Transformation of the Day: Portia lost 166 pounds by having VSG surgery, working out 5-6 days a week and finding healthier alternatives for her favorite foods. She thinks that there is a huge misconception that bariatric surgery means that a person didn’t have to work hard to lose weight. Check out her story.
Dr. Geneva lost 50 pounds
Dr. Geneva lost 50 pounds. After years of traumatic losses, she became a mother at 41 through adoption. She became concerned about how her health and energy levels would affect her ability to parent. Her sons are her motivation. In the course of transforming her life, she has run in 12 – 5k races and 2 half marathons. Check out her journey.
De’Angela lost 41 pounds
De’Angela lost 41 pounds. Both her father and her sister passed away due to a heart attack. When her doctor put her on blood pressure meds and diagnosed her with pre-diabetes, she decided to make a change. Meditation, becoming a vegetarian and walking for exercise worked for her. Check out her story.
Katrina lost 23 pounds
Transformation of the Day: Katrina lost 23 pounds with healthy eating habits and exercise. At 54 years young, she is living her best life. On her journey, she learned the power of patience and the importance of nutrition. Check out her story.
Shari lost 46 pounds
Transformation of the Day: Shari lost 46 pounds. Seeing her mother’s declining health made this mom of three realize just how devastating it would be for her children to lose her due to an unhealthy lifestyle. Embracing a plant-based diet and finding a love for boxing were critical to her transformation. Check out her journey.
Shawntia lost 19 pounds
Shawntia lost 19 pounds. She got great results by limiting her carb intake and going keto. Even though she has not achieved her ultimate goal, she is celebrating her progress. Check out her story.
Alicia lost 55 pounds
Transformation of the Day: Alicia lost 55 pounds. Giving birth to her daughter inspired her to live a healthy life so that she could be an example. With her husband on board and with nutrition and fitness guidance from her coach, she has released the weight and found a love for running. Check out her journey.
Brittney lost 70 pounds
Transformation of the Day: Brittney lost 70 pounds by eating right and working out at home. She started her journey with the 10 Day Green Smoothie Challenge and Shawn T’s T25 workout program. Check out her story.
