Lorraine lost 100 pounds. 2 months postpartum, this 4’11” dancing mom found the energy and time to start working out regularly. She also adopted healthier eating habits. Check out her story.
Tia lost 175 pounds
Transformation of the Day: Tia lost 175 pounds. The final straw came when her scale no longer registered her weight. She learned that there are no real shortcuts or quick fixes. It’s all about hard work and consistency. Check out how she took action.
Aleshia lost 141 pounds
Aleshia lost 141 pounds. When she couldn’t ride on rides with her kids and couldn’t fit in booths at some restaurants, she knew it was time for a serious change. To create her healthy new lifestyle, she used the Gastric Sleeve procedure, portion control, cardio, and weight training. Read her story.
Shunte’ lost 93 pounds
Transformation of the Day: Shunte’ lost 93 pounds. Over the years, she gained a significant amount of weight and was diagnosed with congestive heart failure at age 35. Her motivation for transforming her eating and exercise habits was simply a desire to live and not die. Check out her transformation.
Leslie lost 18 pounds
Leslie lost 18 pounds. Meal prep and clean eating are her secret weapons. With the help of her coach, she was able to achieve impressive results and adopt a new lifestyle. Check out her story.
Leviticus lost 158 pounds
Transformation of the Day: Leviticus lost 158 pounds. Two years ago, at 433lbs and 6’1″, she decided to make a change. She joined a local boot camp, worked with a personal trainer and learned the value of accountability. Check out her story.
Merlesha lost 36 pounds
Transformation of the Day: Merlesha lost 36 pounds. She was surprised that she was able to release the weight by actually eating more healthy, delicious food. With daily guidance from her nutritionist and an effective workout routine from her trainer, she has truly transformed. Check out her journey.
Mecca lost 70 pounds
Mecca lost 70+ pounds. We have been following her transformation story since 2017. We asked her to share how she has used clean eating and exercise to keep the weight off. Check out her story.
Carol lost 64 pounds
Transformation of the Day: Carol lost 64 pounds. After she was diagnosed with acanthosis nigricans, an insulin resistance-related skin disorder, and pre-diabetes and high blood pressure, she decided to take control of her health. Check out her story.
Brittnee lost 85 pounds
Transformation of the Day: Brittnee lost 85 pounds. 5 and a half years ago, her health issues were mounting. Low self-esteem and insecurities were also a part of this mom’s daily struggle. By working out and eating clean, she released the weight. Fitness has become her passion. Check out her story.
