Transformation of the Day: Alashia lost 54 pounds. When she started to experience health issues, she looked to her mother’s successful weight loss journey for motivation. With a low carb lifestyle, self-love and lots of exercise, she has transformed. Check out her journey.
Keyla lost 59 pounds
Transformation of the Day: Keyla lost 59 pounds. When her doctor told her that she was on the fast track to Diabetes and Hypertension, this RN knew it was time to change. With help from a great fitness program, she changed her habits and got results. Check out her story.
Samoan lost 28 pounds
Samoan lost 28 pounds by eating in a healthier way and working with a personal trainer. This mom of two decided to focus on health and longevity to avoid health issues in the future. Check out her story.
Myisha lost 134 pounds
Transformation of the Day: Myisha lost 134 pounds with weight loss surgery. She wanted to avoid developing diabetes and become a healthier person overall, physically, mentally and spiritually. Check out her story.
Lanita lost 67 pounds
Transformation of the Day: Lanita lost 67 pounds. This mom of two was tired of years and years of her weight yo-yo-ing up and down. As she was about to turn 30, she decided to figure out what habits would bring her long term results. Check out her transformation.
TaMiyah lost 45 pounds
Transformation of the Day: TaMiyah lost 45 pounds. Seeing people around her and people on social media transforming their lives inspired her to do the same. Her journey included cutting out junk food and working out 4 days a week. Check out her story.
Jodian lost 33 pounds
Jodian lost 33 pounds by focusing on nutrition and exercising up to six days a week. Cardio, weight training and cutting back on carbs worked for her. Check out her journey.
Traci lost 44 pounds
Transformation of the Day: Traci lost 44 pounds. She embraced a Keto diet and used fitness as a form of therapy. This mom of three used Instagram and YouTube to find effective workout routines. Check out her story.
Carolyn lost 100 pounds
Transformation of the Day: Carolyn lost 100 pounds. A lower back injury led to depression and weight gain. After receiving a wake-up call via a photo from her son, she wrote out a list of goals, prayed about what she wanted and took action. Check out her story.
Quinci lost 45 pounds
Quinci lost 45 pounds. She changed her portion sizes, worked out at the Senior Center and became her own biggest cheerleader. Check out her story.
