Zia lost 58 pounds. When she discovered some tagged photos of herself and didn’t recognize the girl in the pictures, she knew it was time to make some changes. She stopped turning to food for comfort and worked to create a healthier lifestyle. This before photo is from six years ago. I was turning to […]
Latarsha lost 155 pounds
Transformation of the Day: Latarsha lost 155 pounds. Over several years, this 5-foot tall dynamo released the weight by focusing on fitness and transitioning to vegetarianism. She didn’t rush things. By taking it one step at a time, she’s kept the pounds off for more than 10 years.
Bryttni lost 140 pounds
Transformation of the Day: Bryttni lost 140 pounds with healthy eating habits and exercise. Over the years, things like teasing, facing rejection, the challenges of finding clothing all took a toll on her. Now, she is full of self-love and has a new lease on life.
Felisha lost 50+ pounds and transformed her body
Transformation of the Day: Felisha has totally transformed her body and lost more than 50 pounds over the course of several years by figuring out what works for her. From eating habits to exercise, she did the work and put in the time. This proud mother of two shared some great insights with us, so […]
Amber lost 61 pounds
Transformation of the Day: Amber lost 61 pounds by changing her eating habits. This mom of three was always tired and felt like she was missing out on life’s precious moments. She adopted a new lifestyle that benefits her and her family. I am a mom of three, and I have lost over 60 pounds. As my […]
Joyce lost 32 pounds
Joyce lost 32 pounds. She felt like a stranger in her own body, so she decided to make a change. She developed the drive and discipline to switch up her eating habits and workout regularly. Now, she is halfway to her goal and feeling great.
Andia lost 101 pounds
Transformation of the Day: Andia lost 101 pounds. She wanted to set an example for her daughters of what it means to be physically, spiritually, mentally, emotionally, and financially healthy. Having VSG surgery is part of her journey, along with healthy eating habits and exercise.
Stephanie lost 45 pounds
Transformation of the Day: Stephanie lost 45 pounds. She transformed her lifestyle with intermittent fasting, exercise, and by becoming a vegan. Her health has dramatically improved since she embraced a plant-based diet.
Jae lost 74 pounds
Jae lost 74 pounds. Congestive Heart Failure could not stop her from being healthy for her daughter. She learned that healthy eating habits are the key to success.
Erika lost 146 pounds
Transformation of the Day: Erika lost 146 pounds. She wanted to avoid a family history of illness, having lost her father to kidney disease and her mother to heart disease. She worked for several years to figure out what healthy habits work for her, including eating a plant-based diet and weight training.
