Ajima Jackson

Transformation of the Day: Connie lost 102 pounds with exercise and healthy eating habits. When she started her transformation journey back in 2019, her blood pressure was out of control, despite taking three medications. She knew that she had to change her lifestyle to avoid future health concerns and be there for her daughter.

Shanethea lost 20 pounds. She started her fitness journey because she wanted to invest in herself and see what would happen if she was dedicated and focused on her goals. Cutting out junk food, cooking more meals at home, and working out has paid off.

Transformation of the Day: Denise lost 65 pounds. This mother of three overcame domestic violence, divorce, losing her job, and other challenges. During these trials, she gained weight due to stress and emotional eating. In 2019, she decided to focus her overcomer energy on changing her eating habits and getting fit. 

Chardae lost 53 pounds. She released the weight by coupling the Keto lifestyle with cardio and weight training. Her sister is her motivation. She also got results by going Keto.

Tamika lost 42 pounds. She wants her daughters and grandchildren to know that’s never too late to make a change. It was a challenge for this Over The Road truck driver to change her eating habits and exercise while being on the road, but she got the job done.

Transformation of the Day: Janelle lost 93 pounds with healthy food and exercise. In 2019, she decided to make herself a priority and focus on her health. While scrolling thru social media, she learned about a meal plan that ended up being a game-changer for her.

Transformation of the Day: Patricia lost 59 pounds. She was tired of having swollen feet and ankles, knee pain, and feeling winded while climbing stairs. Her results came from intermittent fasting, adhering to specific eating goals, and maintaining an active lifestyle.

Kim lost 36 pounds and transformed her body. At 53 years old, she’s living her best life. An injury derailed her workouts, leading to weight gain. She worked with a trainer who gave her the nutritional guidance she needed to get the most out of her workouts. 

Transformation of the Day: Lala lost 34 pounds. She is a U.S. Army Veteran and a Certified Personal Trainer. Nine years ago, she started her transformation journey. Over the years, she learned what eating habits work for her and how to shape her body with weight training. 

Transformation of the Day: Khadija lost 40 pounds by focusing on her health. She made practical changes to her eating habits and practiced intermittent fasting. During this journey, she learned that it takes consistency and strength to make lasting lifestyle changes.