Shannon lost 75 pounds by committing to healthy food and exercise. Her wake-up call came back in March when she learned she was facing several health challenges, including hypertension, high cholesterol, and prediabetes.
Dorothy lost 43 pounds
Transformation of the Day (Update): Dorothy lost 43 pounds by focusing on fitness. We have followed her journey since 2020. She has transformed with a mix of Peloton rides, weight training, and other tools. Social Media:Instagram: @dollytherealtor and @therunawaybride on the Peloton 249 rides in six months! My journey started on February 13th when I separated myself from friendships and […]
Carrissa lost 84 pounds
Wanting to transform physically, emotionally, and spiritually, she embraced a holistic wellness approach focusing on healthy food and fitness. She also got certified as a personal trainer.
Michele lost 97 pounds
She faced a range of factors, including being her Mom’s primary caretaker and suffering from spinal degenerative disease, which contributed to her gaining approx. 80 pounds. Her turning point came when she found out she was pre-diabetic.
La Shanda lost 106 pounds
Her journey began after she was diagnosed with diabetes i. She shared with us how she transformed her lifestyle by putting in work at the gym and using tools like keto and intermittent fasting.
Shan lost 139 pounds
Maintenance can be challenging, but Shan figured out the mix of faith, food, accountability, and exercise that works for her.
Raven lost 70 pounds
Raven simply wanted to look great and feel good about herself. Check out her transformation story.
Shaniece lost 41 pounds
She found her motivation after she didn’t pass the test to be a correctional officer. Walking, weight training, and working out at home are all part of her transformation.
Tamara lost 196 pounds
She shared her journey with us in 2015 after losing 105 lbs. Shortly after, she was hit by a car and regained 70 lbs over the course of 2 1/2 years. She shared with us how she reclaimed her health and got back on track.
Odamise lost 80 pounds
During her six-year wellness journey, she has built a new lifestyle and figured out what eating habits and workout routines work for her.
