Selena lost 34 pounds by working out and changing her eating habits. She is determined not to let her family, friends, and children down because they are her support system.
Lakia lost 122 pounds
Lakia embraced healthy eating habits and exercise. She took control of her weight and let go of excuses. Walking has become her therapy.
Tenetia lost 51 pounds
At the root of her motivation to change her lifestyle were fibroids and endometriosis. She connected to a coach who gave her the guidance and support she needed to reach her goals and thrive.
Tiffiney lost 24 pounds
She shares how she changed her relationship with food and worked out consistently to get results. As a woman of faith, she knew she could reach her goals and become more disciplined with Christ’s help.
Soléil lost 45 pounds
She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.
Shannon lost 75 pounds
Shannon lost 75 pounds by committing to healthy food and exercise. Her wake-up call came back in March when she learned she was facing several health challenges, including hypertension, high cholesterol, and prediabetes.
Dorothy lost 43 pounds
Transformation of the Day (Update): Dorothy lost 43 pounds by focusing on fitness. We have followed her journey since 2020. She has transformed with a mix of Peloton rides, weight training, and other tools. Social Media:Instagram: @dollytherealtor and @therunawaybride on the Peloton 249 rides in six months! My journey started on February 13th when I separated myself from friendships and […]
Carrissa lost 84 pounds
Wanting to transform physically, emotionally, and spiritually, she embraced a holistic wellness approach focusing on healthy food and fitness. She also got certified as a personal trainer.
Michele lost 97 pounds
She faced a range of factors, including being her Mom’s primary caretaker and suffering from spinal degenerative disease, which contributed to her gaining approx. 80 pounds. Her turning point came when she found out she was pre-diabetic.
La Shanda lost 106 pounds
Her journey began after she was diagnosed with diabetes i. She shared with us how she transformed her lifestyle by putting in work at the gym and using tools like keto and intermittent fasting.
