Netty lost 17.6 kg/39 pounds. Her motivation increased as standing too long or walking short distances became more difficult. Not only did our sister from Curaçao change her habits, but she also changed her mindset.
Jessica lost 110 pounds
Transformation of the Day: Jessica lost 110 pounds. After three pregnancies, she developed diastasis recti. Doctors told her they couldn’t operate on her to correct the condition due to her weight. Determined never to hear those words again, she adopted the Keto lifestyle and worked out consistently.
Jennifer lost 72 pounds
Jennifer lost 72 pounds. This journey wasn’t just about the pounds for her. It was about health and creating a new lifestyle. She changed her life by cutting out junk food, meal prepping, and making exercise a priority.
Crystal lost 90 pounds
Transformation of the Day: Crystal lost 90 pounds with healthy food and exercise. As her 26th birthday approached, she realized that the numbers on the scale would continue to creep up if she didn’t change her lifestyle. Now, at 32 years old, she has cultivated the disciplined mindset and habits needed to maintain her success.
Jai-Lyn lost 70 pounds
Transformation of the Day: Jai-Lyn lost 70 pounds. She was told that breastfeeding would help her lose weight quickly, but that was not the case for her. To avoid a family history of illness and become the healthiest mom she could be, she focused on portion control, meal prep, and fitness.
Tiandra lost 77 pounds
Tiandra lost 77 pounds. Her goal is to be an active mom and live to see her children thrive and grow. Her turning point came when her doctor told her how high blood pressure, knee replacement surgery, and pre-diabetes could affect her life.
Tessy lost 22kg/49 pounds
Tessy lost 22kg/49 pounds. She experienced weight gain while grieving loved ones and dealing with knee issues. By praying, becoming more mindful of her eating habits, and working out she has created a healthy, new lifestyle.
Rasheedah lost 100 pounds
Transformation of the Day: Rasheedah lost 100 pounds. In 2018, she experienced depression after the loss of her only granddaughter. In addition to this, a work-related injury left her unable to workout. Despite these life challenges, she was able to overcome and get results.
Yaya lost 100+ pounds
Yaya lost 100+ pounds. Depression, pre-diabetes, food addiction, and high blood pressure could not stop her. She was determined to turn her life around. She had gastric sleeve surgery in 2019, switched to a low carb lifestyle, and committed to working out.
Clotia lost 56 pounds
Transformation of the Day: Clotia lost 56 pounds with healthy eating habits and exercise. Part of her motivation came from realizing that she could face the same health issues that contributed to her father’s passing if she didn’t change her lifestyle.
