Spring into Fitness with us! To go along with the 4 sample workouts I’ve created for this month’s workout challenge, I’m posting a routine of the day either here on our blog or on Facebook to give you variety. Here is today’s suggested workout from The Daily HIIT on Youtube.
You may or may not try this workout today…but you can add it to your fitness arsenal for the month to keep you on track. Enjoy!
Golda Smith (@only1golda) says
That’s a great workout! I have those bars on my wish list 🙂
Barbara says
Thank you for posting this. Although too advanced for a senior like me with knee issues. It encouraged me to walk vigorously for 40 minutes and start my spring house cleaning. Feeling great! Maybe by next year this time I’ll be healed enough to do it. All things are possible. I believe!