Today’s featured weight loss success story: Ada lost 115 pounds. This proud nurse gained and lost weight over a number of years and suffered from sleeping and breathing issues. She came up with a plan that worked for her and lost the weight. Here is what she shared with us:
“Hi, my name is Ada Lee and I have lost a total of 115 pounds since 2009, and 77 of those pounds since July 3rd of this year. My starting weight was 378 pounds. I was embarrassed and my self esteem was very low. I had trouble sleeping and my breathing was so bad that I had to sleep upright at night. I was in college studying nursing and it was very stressful. All I wanted to do was eat and study, and that is when I gained 40 pounds in 11 months. I knew I had to do something, after I graduated nursing school and became a nurse, I knew I had to do something. I started walking and exercising, and ate only protein and vegetables. That is when I noticed the weight coming off. I lost a total of 62 pounds in 2010, but once I moved to another state I gained 35 of those pounds back, enjoying the new surroundings and all the different foods too. I was adjusting to the city life. I then decided that I was tired of being in a size 3x-4x so i started eating a low calorie, low carb, no sugar diet right after my birthday in June. I also started walking 6-8 miles, 3 times a week which has led me to lose 77 pounds! I am now an x-large and I love the NEW ME! I have not quite met my goal yet and I am still working to lose 40 more pounds. Losing weight takes a lot of discipline, especially if you are use to eating a lot of sugary foods but it is worth giving up those foods and enjoying your New Look. Stay encouraged, stay positive and stay focused. My instagram name is queenlee601
- The first picture is of me at 378lbs
- The second picture is in June 21st my birthday and I was 345lbs
- The third is me 2 weeks ago at 267lbs”
Lashay says
Thank you for sharing, this was the motivation and pick me up i needed this morning. Sometimes you just wanna give up.
Ada Lee says
NEVER give up!!! Keep striving !!!!
Lizzie P. says
You look great at 267 lbs Congrats on your weight loss!!! I’m struggling with discipline I do eat a lot of sugary Foods. Thanks for the inspiration!!
Ada Lee says
cut out the sugar, and the starch, no sodas, add a 30 min walk and you will see a difference!!!!
Felicia Williams says
Hello…My name is Felicia. I look on this site everyday for that extra push I may need, Your story along with so many others is such an inspiration to me. I am trying right now to lose weight, I have been on my journey for about a month in a half. And so far have lost 12 lbs by eat smaller portions, working out and drinking NO pops.Sometimes it feels impossible to meet my goals that I have set for myself, but as I read your story and seeing where you have come from, I know that It can be done by the GRACE of God. Thanks for sharing your story,you look amazing. Keep up the wonderful work. Be blessed!!!!!
Ada Lee says
you got this Felicia, don’t give up hun!!! take it one day at a time!!!! be blessed
Laurie says
You look fabulous! In the 3rd picture, you do not look like you weigh 267! You look like you are under 200 lbs.
Your story is an inspiration to a lot of women. I have been on my weight loss journey since August 9, 2013. I do not get on the scale everyday, only once a month. Thanks for the inspiration and keep up the great work.
Ada Lee says
yea, every one tells me that I look like I weigh less than 260, but I am very tall 5’10 but the scale doesn’t lie tho…Stay inspired , and continue on your journey hun!!!
Sharon Davis says
Ada, you are such an inspiration to me! Your story mirrors my life and weight struggle exactly to the T. I appreciate your honesty and your advice for continuing to believe in myself to reach my weight loss that I will surely remember and use wholeheartedly. Like many people, I also come to this website daily for inspiration and support in becoming a “better” me. I will stay focused and encouraged on my journey. Thank you so much for sharing your story of encouragement and self-discipline to reach your goal. You look absolutely FABULOUS!!! Congratulations!
Ada Lee says
Aww thank you!!! stay inspired and reach your goal one day at a time hun!!!
NAtasha says
Amazing story thanks for sharing 🙂
Ada Lee says
THANK YOU!!!!
Shereen says
You look fabulous, and you’re beautiful! Certainly an inspiration! Keep up the dedication, hard word and heart. You will surpass your next goal and continue to look and feel great. Thanks for sharing your story. 🙂
Ada Lee says
thank you so MUCH!!!
Jassy says
Well I have successfully lost 41 lbs. since March. I started at 355 lbs. and am down to 314.6. I am very excited because I chose the no surgery method. I also want to have more children so I wanted to learn how to do it the natural way. I am here to assist and be a motivation one to another if you are interested. Be blessed!!
Santrell Jordam says
Hi.. Jassy.. will u share your methods with me.
Santrell Jordam says
U look great! Im at 270 from 296.. hard work pays off!
Ada Lee says
YES IT DOES !!! KEEP PUSHING!!!
bridget johnson says
My name is Bridget I want to lose weight soooo bad but dont have the push!!!! Your story have just helped me with that …thank you soo much!!!!!!
vonne says
Thanks for the encouragement it means alot I started my journey in may of 2013 I have lost around 60 odd still not done. the process has slowed down but I have managed to maintain my weight need find out what I can do next I exercises 5days a week for a hour a day and eat healthy.