Weight Loss Story of the Day: Marquita lost 110 pounds. She lost the weight with simple, straight forward lifestyle changes. Read her story to learn more:
“Hi Everyone, My name is Marquita I’m new to this page. I just wanted to share my weight loss story with the world. It was a hard journey for me. It has been over a year that I’ve been at this, but I had a lot of motivation through out this transition. Now, I’m working on toning it up. These are some of the things I did;
- I did lots of cardio and other exercises
- drank lots of water
- changed my eating habits by eating smaller portions of food
- I don’t eat after 8pm,
- I detoxed with fresh lemons, limes & mint leaf
All this happen over the course of a year. My starting weight was 335 pounds and I’m now weighting in at 225 pounds. I wanna shout out a few people that motivated me; Jerry Newman, Bryant Notree, Iesha Smith, Steve Robe, Tiffany Mcgerw and Mz. Moody Johnson. There is one more person (she never knew I followed her threw her sister’s page)… Quianka Johnson. Thank u guys”
Updated Photo – June 2014 – “Just wanted to let u guys know my toning is coming alone great & don’t give up on whatever it is your trying to do keep going.”
Slendera Cambogia says
I’m pointing to 70 pounds (5 stone) this year, possibly more. Started on December 26 and weighed 6 pounds lighter. I expected a bit more like I’m pretty big, but had a new indulgent year so I’m not too surprised. Good luck to all!
dee says
Wow! Congrats on a job well done! Im sure some people do not recognize you right away. Thanks for sharing..now you are a motivator for many!
lisa says
I really needed to read this for motivation. God bless you for sharing and I wish you continued success on your journey.
Tracy says
i just want to say this website has really kept me going, there were day that I would look at this page and be excited for the other women that was loosing the weight and for two years I watch from my someone else page, but finally I’m watching from my own page now as I embark on my journey, and on the days I feel like giving up I tape into BWLW and it give
My strength and hope to keep on pressing thanks for this website may God continue
To bless you.
Ajima Jackson says
Awwwww! Thank you so much for saying that, Tracy. Blessings and thank you for being part of the BWLW sisterhood.
Regina says
All of the lady’s I have seen on my Facebook page ” my hat off to you” Great Job, I can be motivated and then I’m not and dose’ the help when you are married to a slim Jim either. Pray for me !!!