Today’s weight loss success story: Angelic has lost more than 70 pounds.
She says,
“My before and after picture! The before is from my company Christmas party 12/10/11 and the after is from 7/4/12. I have lost over 70 lbs the hard way-Eliminating white sugar, flour, bread, pasta, and processed foods. Doing the work—Walking, drinking 1/2 my body weight in ounces of water daily, Eating Salads, Vegetables, Fruit, Lean Meat-Chicken, Turkey, Fish, Whole grains, drinking green tea and VERY limited sweets-(6) vanilla wafers, (4) graham crackers or (8) animal crackers only, once a day!!! I got even closer to God, because I needed Him EVERY step of the way! I’m a Southern Girl that LOOOOOOVES to cook, bake and does it all DIVINELY!!! The sacrifice has been more than worth it! I’ve accomplished getting my body and energy back!!! I am SO addicted to eating right and exercising, which is a place I NEVER thought I would be!!! I get excited just seeing someone jogging down the street! To all that think they cannot do it without surgery, pills and/or potions,–I am living proof that you can!!!! Let’s get it!!!”
tiffany b says
I am so proud and happy for you. I would love for you to coach me, I’ve started my journey in October and I’m excited and discouraged all at the same time. Your story is definitely encouraging though.
Iesha says
Thank you for your story I really belive that I can do this now. Thanks again and congrad to your weight loss.
Iesha
nevisprincess says
keep up good work!!!!!
Tati says
Wonderful!
Cherron says
Good Job
Nay says
Hello Miss Angelic…I wanted to know if you can share with me a sample of your daily meal plan. I need to lose weight but have yet to began my journey. I’m trying to educate myself on how to do this without fail. Thank you.