Daily Weight Loss Success Story: April lost 91 pounds. She created her own weight loss plan by making practical changes when it came to eating clean and exercise. Find out more about her weight loss journey:
“Hello, My name is April and I would like to share my weight loss story. The motivation behind my weight loss was seeing several family members, including my mother, diagnosed with diabetes. The feared that I too was in line right behind these family members, so I began my fitness journey. I started eating clean and cutting out all processed food. I also started working out 5 days a week, mixing cardio and weightlifting. When I began my fitness journey, my weight was 260 lbs. My current weight is 169 lbs and still counting. This process took 10 months. My goal is to become a personal trainer/fitness expert (I’m not a Certified Personal Trainer now). My advice to anyone struggling with a weight problem and looking to lose weight: Stay focused and don’t give up even when the scale isn’t moving. Don’t give up. Believe in yourself and have faith in yourself. Don’t focus on how far you have to go, focus on the fact that you are doing this. Tale each day one step at a time. Trust me, if I can do this so can you. Thank you for allowing me to share my story.”
Connect with April on Instagram: @Apryl.Alexander
Saundra says
Bravo to u young lady. You are very inspiring. Thanks for sharing and keep up the great work.
Lisa says
April,
Congrats on your success! You look AMAZING and you are doing the right thing by putting your health first! Keep on keepin on Sistah!
Stay happy, healthy and whole!
Cynthia says
Very great story inspiring too!!
Monica Wade says
Hello April.
My name is Ms.Wade. You look great young lady. What encouraging words would you give to a 46 year old black woman who has carried around 300pds for quite a while. I love to lift weight what do u suggest i started out with.