Quita lost 22 pounds

Let’s show some love to Quita on her 22 pound weight loss.  She embraced working out with DVDs and eating right.  Here is what she shared with us:

“My motivation was me turning 30 years old and not loving my outer appearance. Earlier this year, I was 178 pounds and now I weigh 156 pounds. I do Insanity workouts, drink Shakeology protein shakes, and watch what I eat. Now I cook way more healthier foods, take vitamins and drink plenty of water. I wanted to give up so many times but when I saw people twice my size dropping the unwanted pounds and looking fabulous, I knew I could do it as well.  My advice is don’t give up! Have faith and keep going the results will be wonderful. I have more more confidence.  I feel sexy again. I enjoy dressing again and I just feel good period.”