Happy Mother’s Day!!! Today’s weight loss success story: Proud mom LaShondra lost 106 pounds by changing her eating habits and she gives God the glory. Here is what she had to say:
Here are my before and after photos. All I can say at this point is “To God Be The Glory for the things He has done”. My lifestyle has totally changed. I eat lots of fruits and vegetables and rarely meat. When I do eat meat, it’s usually Tilapia or Salmon. Thank you for giving me an opportunity to encourage those who are struggling. My advice would be to stay strong and be patient. I started this journey 11/15/2011 and I still have 10 pounds to go before I reach my goal.
Tresa says
That is truly wonderful! Did you do any walking or running along with the food changes?
Tonya wise says
I would love to lose some weight like 100 pounds I weight is 230 now how do I start this I have no job
Cherron R. Wilson says
sexy mama, you look great.