Today’s weight loss success story: Zumba Instructor Ceci lost 45 pounds with Zumba, clean eating and weight lifting.
“Hi,my name is Ceci aka Zumba Ceci. Last summer I was fed up wth my unhealthy life style and decided that I needed a change. I started doing Zumba(as my cardio choice) weight lifting and eating Clean while drinking plenty of water. Within 6 months, I lost a total of 45lbs! I started out at 180lbs and I am now 135lbs. I haven’t been this size in 10 years…since I was in high school! I went from a size 12/14 to a size 3/4. My weight loss journey and lifestyle change has now changed my life. I became a Zumba fitness instructor and a clean eating enthusiast! I now try to share with all women ways to get the bodies they deserve and desire through the love of health and fitness. I really hope that you help me spread that love by featuring my story. Thank you,and God bless!”
Karen says
Congratulations on your NEW you!!!! You look marvelous.
Can you elaborate on what you mean by “clean eating”?
Tasheinna Parrish says
By saying clean eating she means foods that aren’t processed (ingredients that you can’t pronounce) or done know what it is
Monica Spatcher says
Go Alicia….good job.
Debra Ann says
Yeah ! I can sure appreciate your journey. I am so proud of you. I started zumba twice a week with weight training a 3rd day. Have lost 22 pounds since then and picked up 2 more zumba classes each week. And to boot, my 45 minute exercises with weight training takes me now only 30 minutes. I feel so good and can’t wait to see my journey ! Have a great day and thanks for sharing !
Monica says
First, I would like to say “JOB WELL DONE! YOU LOOK GREAT”! How long did it take for you to see results? I see you and get inspired. My thighs are touching and I want them to look like your after shot. Thanks
Nurah says
Congrats and thank you for being that inspiration…smiles.
Ayo says
You look fabulous! Congratulations!
Cherron R. Wilson says
Girl you look great keep up the good work