We are keeping food journals for our February Challenge and I know that a lot of us are using My Fitness Pal to do so. I wanted to share Niesha’s story with you. She lost 80 pounds with the help of MFP.
Here is what she wrote us about her journey:
“After having my son in March of 2009 and having to take care of my father, I didn’t have much of a social life. I never realized how big I’d gotten and everyone else did notice but never said anything. So after the passing of my father in 2011, I decided to get fit and healthy. I downloaded this app called My Fitness Pal and began to eat healthier. I drank plenty of water and I exercised 5-7 days per week (up to 3 hrs per day). I even have a gym membership. I barely go due to work and my son, but I exercise at home. With these few things, I’d lost 80lbs within a year. I still have more to go but with a page like this, the Great Lord above and my wonderful son I was able to achieve this goal. I wanna say Thank You for posting pics and giving tips because it has helped me alot.”
Cherina Hamilton says
Big congratulations. I’m following my fitness pal also. They only gave me 1200 calories to eat a day. But I’m making it work.
natalie says
you look great I’m trying to get to 220 at least my goal really is 150 I’m goin to try fitness pal..
tiffany b says
You are my motivation, thank u and keep us posted. I needed that
curbreia parks says
Wow you did that How tall are you?I wish you the best on the rest of your journey
Malynda says
You look wonderful and you definitely are motivation for all of us trying to get healthy. Thank you so much for sharing your story. I want to loose 100 pounds I’m really short and very overweight. This is a wonderful story. I can’t wait to share mine.
Andrea Fairwell says
Hi Neisha!!
My Name Is Andrea And I’m So Delighted And Excited About Your Weight Loss.
I Too Have Lost A Total Of 60lbs And I’m Sure That You Feel A Differencw In Youur
Health. I Walked Alot But More Importantly Changed My Lifestyle.
InCorporate More Fruits And Vegatables In My Everyday.
Here’s A Suggestion For You. Get The Nutri Bullet.
This Tool Is Better And Beats Any Blender. It Imulsifies (Liquify)
All Your Produce So That Your Able To Receive All The Beneficial
Factors. The Results Are Amazing!! My Recommendation.
Congrats Are In Order To You Ms. Neisha.
It Only Gets Better From Here!!
GOD BLESS
😉
Robbin says
I got a Nutri Bullet and I really love it!!
Nikki says
Facebook and my fitness pal is krazynique
Nikki says
Congrats
Tamara Wright says
Congratulations to you on your weight loss journey,thanks for posting. I will check it out,need to loose some pounds myself. Thanks again.
Carol says
I just joined today and I’m excited. I wish all of you the best. I want to lose 100 lbs
Lamonica Anderson says
Great Job!
Shirley says
Congrats!!!!! I love mfp because it keeps you aware out your calories and give you a total number to work with. I went from 1450 and now they allow me 1240 and it works so good. I’ve lost ten pounds so far and it’s great! Kudos to you and keep doing you!!”you look great!!!
Cherron says
You have inspired me immediatley. You look amazing.
Rae says
I’m sorry for your loss, you look amazing. Great Job!