Weight Loss Story: Tarra lost 33 pounds. She found a great boot camp where she got guidance on healthy eating and exercise. Check out what she shared with us about how she lost the pounds…
Hi, my name is Tarra F. I began my weight loss journey in April 2015 with a starting weight of 214 pounds. I was inspired to start my weight loss journey by an local exercise boot camp that offered a program to lose 20 lbs in 6 weeks. My friend suggested them to me. I was motivated by seeing someone start the boot camp and get exceptional results. I wanted the same results. Along with the workout program, a special diet was created for me which consisted of meals that were high in protein. I ate meat, green veggies and healthy carbs. My exercise routine was boot camp class for an hour, 5-6 days a week.
As of September 2015, I’ve lost 33 pounds and continue to have my mind Motivated, Determined and Focused on a better lifestyle. I’m 5’2″ tall and I currently weigh 181 pounds (as of Sept 2015).
I could no longer live with being heavy. My advice to others is: Stay Driven, Determined and Focused… and you will never give up.
Instagram: @Tarrahealthyhair
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