Today’s featured weight loss success story: Ktasha lost 100 pounds and was helped by a personal trainer.
Here is what she said about her weight loss journey:
“I started my weight loss journey a little over a year ago and as of Dec 2012, I’ve dropped 100 pounds so far. I do have more to go but wanted to share my Interim progress because I never thought after all these years that I would lose anything. I am a food addict which took a lot for me to admit to. I still am, but I have made lifestyle changes. I also owe a big part of my progress to my personal trainer Daniel Strong of Strong Bodies Gym located in the Bronx, NY. He also has a brand new Online program for people who don’t live nearby. I am 42 with 2 daughters age 15 and 12. I have Type 2 Diabetes, High Blood Pressure and High Cholesterol. So I am working on improving my health and to live for my kids. I also own my own Tax Business and am “great” at helping people to save money on their taxes. I have clients all over the U.S. So I figured it was time for me to become “great” on saving my life and lose weight. More to come for 2013.”
Crystal says
Ktasha,
Can you give me some advice as to what you did to help you lose weight?
Felicia says
Great job!
Tiphanny says
Way to go gurl!
Davina says
Beautiful job 🙂
ramona says
What did u do for weight loss and what is the website of your trainer
Ktasha "The Tax Professional Hardge says
Hi Ramona,
Thank you. I really had finally gotten my mindset together and everything fell into place from there. I’ve been heavy my whole life. Never lost this amount of weight before. My personal trainer Daniel Strong who owns a gym in the Bronx, NY (Strong Bodies Gym) now has an Online program where he can train you from your location. He can tell you all about it and it is very reasonably priced in my opinion. You can reach him by calling 718-654-3081.
Octavia Johnson says
I am a 39 yr old woman with two kids…I came to tha south n 1994 nd gained weight from my thyroids…Im bout 313 pds solid weight but want to loose 100 pounds b4 i turn 40 this yr..i tried doing it on my ownbut tend to fail…so im begging u to help me get to my weight goal…
Kim Gillyard says
Great job!!!!!
Diane says
Was your personal trainer expensive? You really look good.
Tiffany says
You Rock! Congratulations or your success thus far. You are living proof that changing your lifestyle has numerous benefits.
Cherron says
You have done a great job keep up the good work
Danielle K says
Awesome job!!!
Debra says
Awesome! This is my year to lose weight. I needing to shed 100 pounds. Let’s all get together and support one another. Let’s start a blog. Anybody with me??
Brenda M says
WOW, great job!
Tracie says
You look great. Keep it up