Update 2015 – Not only has LaKeitha maintained her 65 pound weight loss for 2+ years, but this Delta Soror also had a child within that time frame. That means she won the baby weight battle.
“Hello, I wanted to provide an update on where I am now with my weight. I lost the weight successfully in 2012 to have a healthy pregnancy. I continued to workout throughout my pregnancy 4 days a week until I was 8 months pregnant. That helped with maintaining and controlling my weight gain throughout the pregnancy. After having my baby, it took a few months to get my weight back down to my pre-pregnancy weight, but I successfully did it and I am striving hard to maintain it. I am proud of myself that after four years I have not gained the weight back.”
Original Post Dec 2012 – Today’s featured weight loss success story: LaKeitha (KeKe) lost 65 pounds by changing her eating habits and working out.
Here is what she had to say about her weight loss journey:
“Hello BWLW I’m Ke’Ke’ I have worked hard to lose weight this year. I have been very successful in losing 65 pounds. My goal is to lose 10-15 more pounds. I workout 5 days a week. I am so happy that my consistency, motivation, and my hard work has paid off. This page is truly a inspiration thank you!!!!
I cut out fried foods, cut back on sweets, juice,and drinks. I started eating more vegetables, and drinking more water. Exercising I worked out for an hour a day. I have a gym membership. I did cardio treadmill, elliptical, bike, abs,everything, and some weights.”
Carmen says
Yay! I am so happy for you Soror! You are a true mnotivation and inspiration.
Monique says
Great job Soror! Thanks for sharing your story with us.
Crystal says
Great Job !
Lekesia says
Great Job Soror! What an inspiration!
Katena says
Awesome job. I lost more than 200+ with weight loss surgery and maintained for 5 year. Awesome job and you were beautiful before and after.
Nikki says
Great Job and such an inspiration…thanks for sharing and you look fantastic!
Kim says
Hi Ke-Ke, great job. I’ve also changed my eating habits and I work out 4 to 5 days a week. I already lost 35 pounds.I can’t wait to say that I have lost 65 pounds. You go girl ( in my martin voice)
deltagirl82 says
That’s my Soror! I am going to try doing this to lose at least 40 pounds. You look great!
Shammikka says
You look great. I going to use you as my inspiration. I am proud of you.
Dee says
You look stunning Soror! Keep up the good work!
Nasia says
Nice work! U are my motivation