Here are six of my favorite smoothie recipes to give you some new ideas for smoothies during our 14 Day Smoothie Detox Challenge. These smoothies are tasty and full of great recipes to help your body detox and release the pounds along with our plan. Feel free to add things like protein powder, cinnamon and chia seeds as you see fit in terms of taste or added nutrition.
Mango Orange Detox Green Smoothie
- 1/4 cup mango cubes
- 1/4 cup avocado
- 1/2 cup of freshly squeezed orange juice
- 1 handful of kale
- 1 tbsp freshly squeezed lime juice
Cilantro Berry Spicy Green Smoothie (2 servings)
- 1 cup water
- 1/2 banana
- 1/2 cup cilantro
- 1 cup spinach
- 1 cup fresh or frozen raspberries
- 1 cup fresh or frozen strawberries
- Juice of 1 lemon
- 1/2 teaspoon ginger powder
- 1/2 tablespoon raw honey
Pineapple Apricot Cooler Smoothie
- 1 cup crushed pineapple
- 1 fresh apricot, diced
- 6 fresh strawberries
- 1/2 banana, frozen
- 1 cup water
- 1 cup soy milk or almond milk
- 2 tbsp of flax seed or chia seed
Dandelion Citrus Green Smoothie
- 1/2 medium lemon, peeled and seeds removed
- 1/2 medium lime, peeled and seeds removed
- 1 large frozen ripe bananas (peel before freezing)
- 1 cup of freshly squeezed orange juice
- 2 cups chopped dandelion greens or kale
Kiwi Pineapple Berry Smoothie (2 servings)
- 3 peeled kiwis
- 1 cup frozen banana slices
- 3/4 cup pineapple juice
- 1/2 cup frozen strawberries
- 1 cup of water
- 2 handfuls of spinach (optional)
Mango Banana Mint Smoothie
- 1 1/2 cups of frozen mango
- 1 medium ripe banana
- 4-5 sprigs of mint
- 1 scoop of your favorite protein powder
- 1/2 cup of water
Cynthia Goode says
I am interested in losing 30 pounds and would like help and tips in doing so
Deadra Phillips says
I would like to lose 30 pounds and need hejp in accomplishing this goal
Lula says
I would like to lose 45 pounds and I need help to achieve this goal
Caroline Stephens says
In the event of being allergic to nuts of all kinds what can you substitute almond milk with??????
Ajima Jackson says
How about coconut milk?
Caroline Stephens says
Ok will try.